COAST BLOG

The holiday season has begun and many seniors are joyfully preparing to celebrate with family and friends. However, did you know that the holiday season can be stressful on seniors’ mental and physical health?

Fall prevention is an important topic for older adults to consider because of physical changes and health conditions that occur with aging.

But here's the thing about aging in place—it's not just about stubbornly refusing to move. It's about being smart, proactive, and honest about what your home needs to keep you safe and independent for years to come.

Your mind is like a garden that can bloom at any age—and the latest science proves it As we reach our golden years, there's wonderful...

As we age, our bodies have changing nutritional needs. Getting the right vitamins and minerals becomes even more important for maintaining energy, supporting our immune system, and keeping our bones strong.

With spring in full bloom, many seniors may be concerned about maintaining their yards. Fortunately, COAST offers a seasonal Chore...