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Picture this: You're 35, healthy, and living your best life. Then one day, a car accident leaves you unconscious in the ICU. Your spouse wants to access your bank account to pay the mortgage, but the bank won't budge without proper authorization.

As we age, nutrition becomes more important than ever. Proper nourishment fuels not just the body but also the mind, supporting independence, vitality, and overall well-being.

Getting older doesn't mean slowing down—it means moving with purpose, connecting with others, and embracing a lifestyle that supports both body and spirit.