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As we age, nutrition becomes more important than ever. Proper nourishment fuels not just the body but also the mind, supporting independence, vitality, and overall well-being.

Getting older doesn't mean slowing down—it means moving with purpose, connecting with others, and embracing a lifestyle that supports both body and spirit.

With spring in full bloom, many seniors may be concerned about maintaining their yards. Fortunately, COAST offers a seasonal Chore...