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Nourishing Lives, Enriching Years: How One Dietitian's Mission Is Transforming Senior Health on the Gulf Coast
As we age, nutrition becomes more important than ever. Proper nourishment fuels not just the body but also the mind, supporting independence, vitality, and overall well-being.
Apr 162 min read
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Stay Fit & Have Fun: Wellness Classes for Seniors in St. Tammany
Getting older doesn't mean slowing down—it means moving with purpose, connecting with others, and embracing a lifestyle that supports both body and spirit.
Apr 113 min read
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Spring Lawn Care Available for Homebound Seniors Through COAST's Chore Program
With spring in full bloom, many seniors may be concerned about maintaining their yards. Fortunately, COAST offers a seasonal Chore...
Apr 81 min read
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Embracing Your Best Years: How Seniors Can Stay Active and Engaged
Aging is not about slowing down—it’s about embracing new opportunities to stay active, connected, and fulfilled.
Mar 272 min read
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