COAST BLOG

Many seniors often declutter their homes in the spring, but did you know that it’s important to declutter your home before the major holidays too?

Explore COAST's essential guide to senior resources in St. Tammany Parish, offering vital support for elderly residents and their caregivers. Discover programs including caregiver support, homemaker assistance, transportation via STAR Transit, income tax help, emergency aid, medical alert systems, and legal consultations, all designed to enhance wellbeing and independent living for older adults in the community.

Fall prevention is an important topic for older adults to consider because of physical changes and health conditions that occur with aging.

But here's the thing about aging in place—it's not just about stubbornly refusing to move. It's about being smart, proactive, and honest about what your home needs to keep you safe and independent for years to come.

Your mind is like a garden that can bloom at any age—and the latest science proves it As we reach our golden years, there's wonderful...

As we age, our bodies have changing nutritional needs. Getting the right vitamins and minerals becomes even more important for maintaining energy, supporting our immune system, and keeping our bones strong.

Picture this: You're 35, healthy, and living your best life. Then one day, a car accident leaves you unconscious in the ICU. Your spouse wants to access your bank account to pay the mortgage, but the bank won't budge without proper authorization.

As we age, nutrition becomes more important than ever. Proper nourishment fuels not just the body but also the mind, supporting independence, vitality, and overall well-being.

Getting older doesn't mean slowing down—it means moving with purpose, connecting with others, and embracing a lifestyle that supports both body and spirit.

With spring in full bloom, many seniors may be concerned about maintaining their yards. Fortunately, COAST offers a seasonal Chore...

Aging is not about slowing down—it’s about embracing new opportunities to stay active, connected, and fulfilled.