As we age, our bodies have changing nutritional needs. Getting the right vitamins and minerals becomes even more important for maintaining energy, supporting our immune system, and keeping our bones strong.
Picture this: You're 35, healthy, and living your best life. Then one day, a car accident leaves you unconscious in the ICU. Your spouse wants to access your bank account to pay the mortgage, but the bank won't budge without proper authorization.
As we age, nutrition becomes more important than ever. Proper nourishment fuels not just the body but also the mind, supporting independence, vitality, and overall well-being.
